REST ROUND VS FULL GUARD VS ROLL SAFE VS COMBAT SPRAY — WHICH HOCL SPRAY IS BEST FOR BJJ?

REST ROUND vs Full Guard vs Roll Safe vs Combat Spray — Which HOCl Spray Is Best for BJJ?

The HOCl spray market for combat sports has grown fast. REST ROUND, Full Guard (CSH), Roll Safe, and Combat Spray NZ are now all targeting BJJ and MMA athletes with hypochlorous acid formulas. Here is a straight comparison of what each product actually offers.

The Full Comparison

Factor REST ROUND Full Guard (CSH) Roll Safe Combat Spray NZ
HOCl concentration 300 PPM 200 PPM (V2) Not disclosed 300 PPM
pH 5.5–6 Not disclosed Not disclosed Disclosed
Bottle size 80ml 100ml Not listed 150ml
Carabiner clip ✓ Yes ✗ No ✗ No ✗ No
UFC fighter endorsed ✓ Colby Thicknesse, Nikolas Motta ✗ No ✗ No ✗ No
Official event partner ADCC Thailand None listed None listed None listed
Sold at gyms Bangtao MMA, FightLab, Phuket Fight Club Online only Online only Online only
Medical advisor No GP & BJJ black belt Pharmacist No
Based Phuket, Thailand UK UK New Zealand
Ships worldwide ✓ Yes Primarily UK Primarily UK Yes

What the Numbers Mean

On concentration: REST ROUND and Combat Spray NZ both use 300 PPM. Full Guard V2 dropped to 200 PPM — their own description calls it "optimised for stability and everyday use." That is true. It is also 33% less active antimicrobial per spray than 300 PPM. For serious combat sports athletes dealing with staph and MRSA in high-volume training environments, 300 PPM is the appropriate concentration.

On credentials: CSH has a medical consultant — a GP and BJJ black belt who works ringside for Cage Warriors. Roll Safe is pharmacist-formulated. Both are credible approaches. REST ROUND's credentials are different: UFC fighters using it in actual training camps in Thailand with verified outcomes. Colby Thicknesse. Entire month. Zero infections. That is field-tested, not laboratory-designed.

On the clip: It sounds minor. It is not. The most common reason athletes miss their post-training spray is forgetting it's in their bag. REST ROUND carabiner clips to the outside of your bag — you see it every time you step off the mat. No other product in this comparison has this.

On location: REST ROUND is the only product built and sold in a fight camp environment — Phuket, Thailand, where the infection risk is the highest in the world and the athletes testing it are training twice a day in tropical heat on shared mats. The formula was built for that environment. The others were built for UK and NZ training gyms.

Bottom line

Highest concentration. Real fight camp credentials. Built for Thailand.

Official Combat Hygiene Partner of ADCC Thailand

REST ROUND Combat Spray — 300 PPM

Kills staph, ringworm & MRSA · UFC fighter tested · Clips to your bag · Ships worldwide

Shop 300 PPM →

Frequently Asked Questions

Is REST ROUND better than Full Guard for BJJ?
REST ROUND uses 300 PPM HOCl vs Full Guard V2's 200 PPM — 50% more active antimicrobial per spray. REST ROUND is also endorsed by UFC fighters Colby Thicknesse and Nikolas Motta, is the Official Combat Hygiene Partner of ADCC Thailand, and includes a carabiner clip no other product offers. For serious combat sports athletes, 300 PPM and real fight camp credentials are the stronger choice.
What is the best HOCl spray for BJJ?
For combat sports athletes training at volume — particularly in Thailand or high-level competition environments — REST ROUND Combat Skin Protect Spray at 300 PPM HOCl and pH 5.5–6 offers the strongest concentration, real UFC fighter endorsement, and ADCC Thailand partnership. Available at restround.co.
Does concentration matter in HOCl sprays?
Yes. Higher PPM means more active antimicrobial ingredient per spray and faster kill rates against staph, MRSA and ringworm — particularly on contaminated surfaces like training gear and skin with abrasions. 300 PPM outperforms 200 PPM in both speed and completeness of kill, especially in high-volume training environments.